Have you been suffering from back pain or neck pain? Have you been suffering from headaches at the same time? If you answered yes to these questions, then it’s very possible that you have unknowingly been putting stress on your body. This can sometimes relate to sports, but it’s most often related to your work environment. Let’s take a look at the problem, followed by taking a look at the solution.
If you have a job where you sit at a desk throughout the majority of the day, then you’re like most people in the United States. If this is your situation, you should be getting up to stretch or walk every 30 minutes. The human body wasn’t designed to sit in a chair for hours upon hours. It’s going to misalign your body and cause pain.
Let’s be honest here. Very few people get up from their desk every 30 minutes to stretch or walk. That being the case, millions of people suffer from back and neck pain, which is from sitting in a chair for hours upon hours.
The solution is simple, which is a chiropractic adjustment in Jacksonville, FL. This will fix the problem and eliminate back and neck pain. However, this will not be a permanent solution. In order to make a chiropractic adjustment in Jacksonville, FL, a permanent solution, you need to change your habits.
We Can Help
At Injury Care Centers, we can help with a chiropractic adjustment in Jacksonville, FL, and discuss a plan so you can avoid back and neck pain. To schedule an appointment, give us a call at 904-783-0008.
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